https://www.prontopilates.com.au Fri, 12 Jun 2026 23:12:55 +0000 en-US hourly 1 https://www.prontopilates.com.au/reformer-pilates-cleveland-pronto-pilates-studio-opening-may-13/ Tue, 05 May 2026 00:03:48 +0000Pronto Pilates Cleveland is opening on the 13th of May, and we’re celebrating with a special launch party for the local community. Located at Shop 7, 109-113 Queen Street, Cleveland QLD 4163, our newest studio will bring affordable reformer Pilates to the heart of Cleveland. Whether you’re new to Pilates or already attending reformer classes in [...]]]> https://www.prontopilates.com.au/reformer-pilates-joondalup-studio-launch/ Thu, 26 Mar 2026 05:53:21 +0000If you’re searching for reformer Pilates in Joondalup, a new option is arriving this April. Pronto Pilates is opening at 80 Grand Boulevard, bringing convenient, affordable reformer Pilates to Joondalup. To celebrate, we’re inviting the local community to our Grand Opening Launch Party on 15 April, where you can tour the studio, learn how our [...]]]> https://www.prontopilates.com.au/setting-healthy-new-years-resolutions-a-guide-for-pilates-enthusiasts/ Wed, 03 Jan 2024 08:34:15 +0000As we usher in the New Year, it’s the perfect time to reflect on our wellness goals and set some healthy resolutions. Let’s talk about creating meaningful changes that prioritise your overall wellbeing. Tip 1. Mindful Progress Instead of vague resolutions like “get fit,” be specific. Aim for achievable milestones, like mastering a challenging Pilates move [...]]]> https://www.prontopilates.com.au/reformer-pilates-myths-busted/ Wed, 25 Oct 2023 13:51:42 +0000It’s not uncommon to encounter a few myths and misconceptions surrounding reformer Pilates. Whether you’ve considered it just a trend for women, a mere shadow of Yoga, or simply a rehabilitative measure, it’s time to set the record straight! 1. “Pilates and Yoga are Identical” It’s easy to see why some might be tangled in [...]]]> https://www.prontopilates.com.au/how-reformer-pilates-boosts-core-strength-and-improves-your-balance/ Wed, 25 Oct 2023 13:50:34 +0000Elevate Your Everyday with Pronto Pilates! Whether you’re playing with your kids, carrying groceries, or just walking up the stairs, a strong core and good balance are essential. Regularly attending Pronto Pilates classes will enhance both! Understanding Core Strength & Balance Core strength isn’t solely about abdominal muscles; it’s a collaboration between your abdomen, lower [...]]]> https://www.prontopilates.com.au/5-benefits-of-video-led-studio-pilates-classes/ Wed, 25 Oct 2023 13:43:28 +0000At Pronto Pilates, we’re passionate about making Pilates accessible and affordable for everyone. One way we achieve this is through our innovative on-screen Pilates classes. If you’re curious about what makes these classes so special, here are five benefits to consider: 1. Convenience and Flexibility Our on-screen Pilates classes means we can offer classes throughout [...]]]> https://www.prontopilates.com.au/people-of-pronto-meet-hannah/ Wed, 18 Oct 2023 13:10:00 +0000We had the pleasure of speaking with Hannah, a 28-year-old Disability Support Worker, who shares her inspiring journey with Reformer Pilates at Pronto. From her initial reasons for joining, to the incredible impact it has had on her overall wellbeing, Hannah’s story is a testament to the transformative power of incorporating Pilates into one’s life. [...]]]> https://www.prontopilates.com.au/in-a-workout-rut/ Fri, 25 Aug 2023 15:07:40 +0000In a Workout Rut? Here’s How to Get Out of It.]]> https://www.prontopilates.com.au/new-to-pronto-pilates/ Fri, 18 Aug 2023 12:59:21 +0000Pronto Pilates offers a fantastic way to build strength, improve flexibility, and boost your overall well-being.]]> https://www.prontopilates.com.au/your-top-questions-answered-everything-you-need-to-know-about-our-new-north-lakes-studio-location/ Mon, 17 Jul 2023 12:24:10 +0000Everything You Need to Know About Our New North Lakes Studio Opening Aug 15th!]]>