https://www.drsully.com Tue, 13 Sep 2022 21:23:31 +0000 en-US hourly 1 https://preview.vortala.com/pp5183/hope/ Thu, 20 Aug 2020 10:14:46 +0000Hope is not a fragile thing.  Hope is tenacious and fierce.  Hope holds firm to the green yielding branch during the hurricane, and awaits the calm after. Hope rises above the heat and flames and rests on unscorched  ground to await the coming rain. Hope floats on rising waters, knowing the safe harbor awaits, patiently. [...]]]> https://www.drsully.com/eating-guide/ Wed, 10 Jun 2020 09:27:36 +0000Sullivan Chiropractic Health Center Real Life Wellness Eating Guide     Do Eat:   5-6 small meals per day, balance each with protein and carbohydrate, fist size is 1 portion. Practice intermittent fasting (eat in a window of 6-8 hours, burns fat)   Eat 5 servings of fruits and vegetable daily, fresh and organic is [...]]]>